Thursday, May 04, 2006

Drills at UCI for Sat May 6th, 2006 10am

Saturday's practice will begin at 10am with some die hards showing up at 9:30 to get a little extra work in. Note - Those who show up early should NOT over do it so they can last through the whole practice.

The basic agenda will be to get in a few warm up laps without sticks, alternating between forward and backward. Then some light passing drills (like we have before).

Then we start into these drills:
Passing = Passing Warm Up
Offensive Drill = Give and Go (or a variation of this)
Defensive Drill = D to D Outlet

And finish with some sprints.

Once again here is a map to the rink at UCI. Please make sure to ZOOM out using the tool on the left hand side of the map window. I will not provide written directions because they are inferior!

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